Student Well-Being Resources
Your health and well-being matter to us. We’ve compiled a list of campus-wide resources to support your academic success, mental health, and cultural and personal identity.
- Essential Resources
- Mental Health
- Health & Safety
- Monetary Relief
- Academic Support
- Culture & Identity
Student Parent Resource Center
Gender and Sexuality Campus Center
MSU Religious Advisors Association
MSU Office for International Students and Scholars
Office of Cultural & Academic Transitions
FAME Resource Center (for those who have experienced foster/kinship care)
- Reporting Concerns
- Need Resource Support?
If you can’t find the resources you need above, schedule an appointment with Jessica Gray, our Student Wellness Coordinator. She can help you navigate resources on and off campus, provide non-life-threatening crisis support, and work with you to create a personalized plan tailored to your needs.
Get Beyond "I'm Fine."
On a regular basis, ask yourself and those around you how things are going with these five aspects of life. It’s an easy and effective way to keep tabs an your mental health.
– From Mercy Health’s How’s Your 5 Campaign
How's Your 5
How’s school? Are you employed? Are you working too much, too little? Is it difficult? Are you in a new job or new school and having trouble adjusting?
How’s your family? Friendships? Are you getting along with other people? Do you have relationships that are difficult or strained? Do you feel loved by someone?
Are you taking the time to have fun and do the things that bring health and joy to your life? When’s the last time you had fun?
Are you sleeping too much, too little? Do you have trouble going to sleep, staying asleep or waking up?
Are you eating too much, too little, not the right things? Are you drinking too much, using drugs or alcohol to help cope with your stress?
Contact Information
- Student Wellness Coordinator
- Jessica Gray
- Eppley Center
- 667 N Shaw Ln Rm E101N
- East Lansing, MI 48824
- grayjes2@msu.edu
- View Profile
